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Posts Tagged ‘binge’

Rookie Mistake

09 Jul

So I just plowed through half a bag of thos TJ curls.  Such a rookie mistake.  I opened the bag, and thought, “oh, I should measure out a serving.”  But no.  I take the whole damn bag with me to the computer, and before I know it, half gone.

Tips for next time:

1.  Measure out my serving in a bowl.

2.  Don’t eat when distracted.  Multitasking while eating just means shovelling in more food without paying attention to anything.

What do you do, even though you know better?

 
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Posted in binge