Comments on: #15 Virtual Meeting: Fear and Trepidation http://www.unsafeatanysize.com/2009/08/22/15-virtual-meeting-fear-and-trepidation/ Life after losing 100 lbs Sun, 20 Mar 2011 11:55:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Wendy http://www.unsafeatanysize.com/2009/08/22/15-virtual-meeting-fear-and-trepidation/comment-page-1/#comment-65 Wendy Fri, 28 Aug 2009 20:27:19 +0000 http://www.unsafeatanysize.com/?p=363#comment-65 Thanks for stopping by! I love your column. I do several classes a week-a cardio boot camp 2x, and a kickboxing class 2x. I think you're right about more exercise, though. I'm going to try more walking on the "off" days. Thanks for stopping by! I love your column. I do several classes a week-a cardio boot camp 2x, and a kickboxing class 2x. I think you’re right about more exercise, though. I’m going to try more walking on the “off” days.

]]> By: Dr. J http://www.unsafeatanysize.com/2009/08/22/15-virtual-meeting-fear-and-trepidation/comment-page-1/#comment-64 Dr. J Fri, 28 Aug 2009 20:05:17 +0000 http://www.unsafeatanysize.com/?p=363#comment-64 Hi! I saw your link on calorielab and came by! You've done a nice job with your blog, and with your self! You mention what else you can do. I don't know what level of exercise you do, but I imagine you have the eating part down, so I would look there to help you lose that last little bit. Not knowing what you do as I said, I offer that you walk, or increase your walking 1 mile/day. Do it outside, and in a nice place if you can so it's more fun. Also consider decreasing tour sodium intake. Best! Hi!

I saw your link on calorielab and came by! You’ve done a nice job with your blog, and with your self! You mention what else you can do. I don’t know what level of exercise you do, but I imagine you have the eating part down, so I would look there to help you lose that last little bit. Not knowing what you do as I said, I offer that you walk, or increase your walking 1 mile/day. Do it outside, and in a nice place if you can so it’s more fun. Also consider decreasing tour sodium intake. Best!

]]> By: jennifer york http://www.unsafeatanysize.com/2009/08/22/15-virtual-meeting-fear-and-trepidation/comment-page-1/#comment-59 jennifer york Mon, 24 Aug 2009 16:11:49 +0000 http://www.unsafeatanysize.com/?p=363#comment-59 for me, the fear is having no more excuses why I can't do things that I may not really want to do...or no more excuses for why someone may not like me....It's easy when I can say it's because I'm fat...not so easy when I have to actually look at myself. for me, the fear is having no more excuses why I can’t do things that I may not really want to do…or no more excuses for why someone may not like me….It’s easy when I can say it’s because I’m fat…not so easy when I have to actually look at myself.

]]> By: Jack Sh*t, Gettin' Fit http://www.unsafeatanysize.com/2009/08/22/15-virtual-meeting-fear-and-trepidation/comment-page-1/#comment-58 Jack Sh*t, Gettin' Fit Mon, 24 Aug 2009 15:59:07 +0000 http://www.unsafeatanysize.com/?p=363#comment-58 I wrote about this subject this weekend. My fear has more to do with my propensity to zone out and somehow forget what got me to my goals. I slowly start acting a fool and it snowballs into a life-ruining mess. I'm hoping blogging and the support of this online community will keep me focused and on my game. Excellent post. I wrote about this subject this weekend. My fear has more to do with my propensity to zone out and somehow forget what got me to my goals. I slowly start acting a fool and it snowballs into a life-ruining mess. I’m hoping blogging and the support of this online community will keep me focused and on my game.

Excellent post.

]]>