Woo hoo! Actually lost weight this week-3.2 lbs, for a total of 104 down. What did I do differently. It’s a boring answer: I tracked. And I avoided the junk at work. And I exercised.
I realized last week that if I wasn’t tracking and if I wasn’t taking it seriously, then I may as well stop paying my money. The cheapscape in me responded!
A few more wins for the week: I checked the BMI, and whaddya know, I’m officially overweight! That’s a good thing, since I’ve been on the obese side of the curve for so long. Being merely overweight is a big win.
AND I can now fit in size 14 pants! When I started, it was size 28 pushing 30.
I realize this is where many begin on their weight loss journey, but given where I’ve been, these are all big wins.
The meeting topic this week was on saving money for exercise. I can’t say I have any good advice here; I pay for a gym. But, I get my money’s worth by going, so there’s something.
Good luck to everyone out there!
